50 Sprint Combine Challenge.
This challenge is very straightforward. We need to know how fast you are off the gate. You are going to sprint downfield. Once there, you will quickly raise your marker up and shoot to the left or right at a target. You will get only one shot, so make it count.
The obvious metric here is overall speed, so that will be the definitive measurement. However, field awareness and accuracy are an important factor in this sport. With that said, you will be penalized for not stopping or controlling your momentum in at the end point and you will also be penalized for missing the target. Pay attention to where you are going!
You will run this drill two times, once with the left hand, once with the right. Please note that you must run the entirety of the drill right and left-handed from the start gate.
Ryan Greenspan is a household name in the paintball world and his career shows for it. Ryan has the most wins in the history of professional paintball. That record has been with one of paintballs most famous teams, San Diego Dynasty, which he founded in 2001 with a group of friends.
Ryan takes pride in sharing his vast knowledge with up and coming players and feels that it is his obligation to keep competitive paintball moving forward by passing on this knowledge in the form of paintball pro schools all over the world and with the BKI School of paintball. Ryan plays a pivotal role in the foundations of the BKI school of paintball and you will not want to miss one of his field breakdowns or his drills!
Sign in/up with Facebook
Sign in/up with Twitter
Sign in/up with Linkedin
Sign in/up with Google
Sign in/up with Apple
Wouldn't it be a good idea to create a course?