I’m embedding one of his videos today because, let’s be honest, he stole this from Scott :-). In all honestly, I’ve been trying to get Ryan on board since the beginning. He produces some great content you should definitely subscribe to his channel. You should also start bugging him to join BKi!
Being in shape for paintball is just as important as knowing how to properly hold your marker. In this series of drills, we go over some of our favorite and most important agility and speed training drills. With a friend, your team or by yourself, these increasingly more challenging drills will test your endurance and make you a more explosive athlete. Scott Kemp, Brandon Short and I take you through some intense workouts in this series of entry-level and advanced exercises.
Ryan Greenspan is a household name in the paintball world and his career shows for it. Ryan has the most wins in the history of professional paintball. That record has been with one of paintballs most famous teams, San Diego Dynasty, which he founded in 2001 with a group of friends.
Ryan takes pride in sharing his vast knowledge with up and coming players and feels that it is his obligation to keep competitive paintball moving forward by passing on this knowledge in the form of paintball pro schools all over the world and with the BKI School of paintball. Ryan plays a pivotal role in the foundations of the BKI school of paintball and you will not want to miss one of his field breakdowns or his drills!