A full-body warm-up drill covering all five BKi fundamentals—breakout shooting, running and gunning, sliding, snap shooting, and crawling—taught by Kyle Nicholaou (Los Angeles Ironmen) at Boston Paintball. Perfect for teams with limited practice time or incomplete squads, this medley can be done on any layout and helps reinforce clean mechanics and awareness.
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Wouldn't it be a good idea to create a course?