This is one of the best one on one drills you can do. This will put you into a real 1v1 situation but also cause you to be aware and learn the two most important things in a 1v1. Not losing your opponent, and putting yourself in a better position then they are.
Nick Leival started as a player/coach that moved up all of the ranks of paintball to make it to the pro division with 187 Crew. After making a move to Edmonton Impact, he has been a part of one of the best runs of dominance in paintball history. He preaches good decisions over everything, is obsessed with team play, and moves based off the whole picture. Nick breaks down how to determine if you are playing the odds correctly and provides insight on how to make a more cohesive team dynamic.
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Wouldn't it be a good idea to create a course?