I get it, you’re busy, we’re all very busy. You’re not alone! But throwing your training out the window doesn’t have to be the answer. You can make excuses or you can make changes to stay on track. Here is my at home work out and all you’ll need is 10 minutes tops!
*Active warmup* 2 min (jumping jacks, stretching)
4-6 rounds total, one after another
Wouldn't it be a good idea to create a course?
