Short Burst Bunker Breakout Drill w/ Scott Kemp

As well all know by now the nearest bunkers to the starting gate can sometimes be the hardest ones to make. With wide open lanes and multiple guns putting paint in those spots, it can get tricky. Here is a drill you can do with cones or even just lay out a few marks on the ground to know where you are running to.

Set up the cones in a ‘M’ formation including a home bunker as the middle of the ‘M’. Sprint to each spot and return back to the home bunker. Cycle through all 4 spots for a total of 10 reps each. If you’re not in a public place, grab a gun and work on running and shooting as well. If you have paint, set up a target 100-120 ft. away.