This drill is designed to work on feet, hand and eye coordination and most of all endurance.
You’ll need 4 target and an open field. This drill can be done solo or invite the whole team. Great way to start the day to get warmed!
Non editable automatic button
PROfessor - Scott Kemp
San Diego, CA
Scott Kemp is a former world renowned professional paintball player for top team such as LA Ironmen, San Antonio Xfactor, Aftermath and the old powerhouse XSV team. Scott has won world championships multiple times. Outside of paintball Scott has focused on fitness and physical training methods. He combines those methods with paintball to help train the BKi Members.